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Spa Day in Brighton and Hove – Sumptuous Packages Available

Life in the UK can often be stressful, and there is no better way to relieve yourself of this stress than by taking time out for pampering and relaxation. A spa day in Brighton and Hove is an exquisite treat which covers this perfectly, and by booking your session with Little Jasmine Therapies, you’ll also … Continue reading “Spa Day in Brighton and Hove – Sumptuous Packages Available”

The Benefits Found with Massage Therapy | Specialist Advice

The Amazing Benefits of Massage Therapy It is often the case that customers come to our treatment rooms in Brighton and Hove without realising the full strengths that come with receiving a massage. As such, we have put together this guide on what benefits you may discover whilst your procedure is being carried out, whether … Continue reading “The Benefits Found with Massage Therapy | Specialist Advice”

Treat Yourself with Natural Homemade Spa Treatments in Brighton and Recipes

Natural Salt Baths Natural salt baths are a great way to relax and as a bonus, each of the baths below helps detoxify us too. Epsom salt baths are well known to relax the muscles while neutralizing acids in the body at the same time. Baking soda baths are known to remove radiation as well … Continue reading “Treat Yourself with Natural Homemade Spa Treatments in Brighton and Recipes”

How to achieve skin that glows – Natural beauty secrets for a Hollywood face

Our skin is a fingerprint of what’s going on inside the body. This is why nutrition and d How to achieve skin that glows – Natural beauty secrets for a Hollywood face detoxification beat cosmetics hands down. Here are seven tips to nourish and protect your skin naturally: Sauna. This centuries old ritual detoxifies the … Continue reading “How to achieve skin that glows – Natural beauty secrets for a Hollywood face”

A simple massage could keep you from getting sick

Dr. Mark Rapaport and his team of researchers from Cedars-Sinai Medical Center in Los Angeles, Calif., evaluated 53 people, 29 of which received 45-minute Swedish massages–one of the most common forms of massage used in the U.S.–and 24 who received gentler, light touch massages. Researchers took blood samples at intervals before and after the massages … Continue reading “A simple massage could keep you from getting sick”

Massage therapy in Brighton has many benefits

Tense muscles can cause the body to lose its natural balance. This can lead to pain as other muscles in the body tense to try to compensate for those which are causing the initial pain. It soon becomes a chain reaction, which causes the problem to spread, often quite far from the initial problem area. … Continue reading “Massage therapy in Brighton has many benefits”

Scalp Massages in Brighton Relax and Stimulate

What is Indian Head Massage? Many people spend hours of each day hunched over a computer screen or sitting in the traffic, risking chronic nerve damage to their necks and shoulders. Poor posture and long working hours without adequate breaks can worsen muscle pain. A head massage usually includes a massage of the neck, back, … Continue reading “Scalp Massages in Brighton Relax and Stimulate”

Foot Reflexology Massage in Brighton Relieves Stress and Back Pain

Reflexology and Back Pain Many people complain of back pain that ranges from niggling discomfort to chronic conditions. Mostly, this is not the result of injury or trauma. Less exercise, hard physical work and a generally sedentary lifestyle for many have contributed to the segments of the population who are virtually crippled with back problems. … Continue reading “Foot Reflexology Massage in Brighton Relieves Stress and Back Pain”

Use Home Spa Solutions for Aching, Tired and Smelly Feet

Rosemary Foot Rub for Aching Feet 3 tablespoons alcohol 1 1/2 cups dried rosemary leaves 1/2 cup massage oil Pour the alcohol over the leaves and leave in a bowl to infuse for at least a day. Strain into a jar or other container, discard the leaves. Add the oil and mix well. Rub into … Continue reading “Use Home Spa Solutions for Aching, Tired and Smelly Feet”

Massage therapy, healing touch are good medicine for the treatment and prevention of chronic disease

There are several good reasons for this, such as the fact that massage therapy helps move lymph fluid around the body and oxygenate organs and tissues. Plus, there’s probably something healthy going on in the fact that human touch is taking place. However, there is a widespread belief, especially among the leaders in Western medicine, … Continue reading “Massage therapy, healing touch are good medicine for the treatment and prevention of chronic disease”