Why Choose Us
Be physically active. A daily routine that includes regular exercise is good for your sense of well-being and overall general health. It will help you sleep better, too. A regular exercise program will keep you flexible and strong. As we age, our bones and joints tend to become stiff and inflamed. Regular exercise keeps these … Continue reading “Tips to Bring More Health to Your Life in Brighton”
Healing Studies in the past have shown scientific evidence that this type of energy medicine works. Orthopedic surgeons use small amounts of electrical current to stimulate the healing of bone fractures and doctors use electrical nerve stimulation to help ease pain. Thus researchers say, alternative therapy practitioners who are sensitive to their patients can use … Continue reading “Stimulating body’s natural energy field in Brighton can promote healing”
Other popular spa treatments include facials and body treatments like salt glows and body wraps. Most spas have a nail salon offering spa manicures and spa pedicures. Spas with salons offer hair cutting and styling services. Once you’ve tried the basic spa treatments, you might want to branch out to different types of massage like … Continue reading “What Is A Spa Treatment in Brighton?”
MASSAGE IN BRIGHTON BY little JASMINE THERAPIES 25 ways to improve your health and happiness in 2012 The New Year is quickly approaching us, and for many people, it includes a New Year’s resolution for achieving improved health and happiness in 2012. Here are twenty-five health-enhancing ideas to help you accomplish that goal. #1 – … Continue reading “25 ways to improve your health and happiness in 2012”
Enjoy massage and spa in Brighton by little Jasmine Therapies
We are extremely happy to be nominated for the prestigious Good Spa Guide Awards 2014. Many thanks for your support
We are now looking for experienced beauty and massage therapists to join our team. The role involves delivering massage treatments including traditional Thai massage, Swedish, deep tissue remedial, aromatherapy and reflexology. The candidate who has knowledge and qualifications in performing manicure, pedicure, waxing and other beauty treatments would be at an advantage. The successful candidates … Continue reading “Now Hiring Therapists”
High on the list of symptoms that new clients frequently discuss with me is insomnia (the inability to sleep) or restlessness (the inability to sleep through the night). Typically, they all have several lifestyle issues in common: emotional overload or high levels of stress; consuming too much caffeine, and eating processed foods high in cane … Continue reading “Restore your mind, body, and spirit with a simple solution: Create Healthy Habits for Rest”
So, you’ve just completed a really good heart pumping, muscle exhausting workout. You stretch briefly and into the shower. Another day’s mission accomplished. But in the back of your mind, there’s a nagging feeling that your workouts are missing something. Now, if you are like me, you are overwhelmed with the “should do’s” and “must … Continue reading “Work Hard, Relax and Breathe Deeply by Ainsley Laing”
I’ve come across many clients who don’t seem to understand just how very vital core strength and flexibility are in virtually every athletic undertaking. Those that have been convinced of its importance rarely seem to fully grasp what I mean when I talk about core-focused workouts. If you’re goal is to improve your sports performance … Continue reading “Why Core Exercise By Jeff Mims”
Our back often carries a lot of stress and tension. Choose this treatment for relaxation, stress relief, or even pain relief.
Duration: 20 minutes
Promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing.
Duration: 20 minutes
Choose our hand and foot treatment to experience ultimate relaxation and nourishment for your hardworking limbs.
Duration: 20 minutes
A deep cleansing treatment that includes exfoliation and a therapeutic face mask. Designed to eliminate clogged pores, blackheads and other impurities affecting the appearance and overall health of the skin.
Duration: 20 minutes
with Romi Alford
Are you ready to embark on a journey of self-discovery and empowerment like no other? Join us for a transformative experience that brings the art of burlesque into your everyday life with our Burlesque Body Confidence Workshop!
Elevate Your Confidence, Inside and Out:
In this empowering workshop, you’ll learn the timeless secrets of burlesque that have empowered performers for generations. From sultry movements to how to create your own everyday captivating routine, you’ll explore how these age-old techniques can help you radiate confidence in your daily life.
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with Fiona Coffey
Fiona Coffey is the founder of Tea & Tarot, which offers enjoyable and relaxing ways for people to find inspiration from Tarot cards.
Fiona’s Tarot readings are uplifting as well as insightful, grounded in her real-world experience as a business psychologist, fringe theatre maker, performer and mum.
She did her formal training in Tarot at London’s College of Psychic Studies.
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with Sandi Soni
Sandy is a registered dietitian with over 17 years of experience in the field of nutrition and dietetics.
She is passionate about nutrition and well-being and is a strong believer that good nutrition improves your state of mind and your body.
She can give provide you with expert nutrition advice, bespoke personalised nutrition goals and advice on sustainable healthy eating habits.
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with Michelle Barrett
Michelle Barrett is a personal stylist who has previously worked with celebrities like Katy Perry and Ewan McGregor.
She is also known for helping her clients build capsule wardrobes via her company Capsule Closet Stylist.
She now helps thousands of men and women build curated capsule wardrobes that have them looking and feeling great.
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