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Spa package treatments in Brighton and Hove

Navigate the journey of menopause with grace and renewed well-being through our exclusive Harmony & Rejuvenation Package 1. Menopause is a natural phase, typically occurring between 45 and 55, but it can bring a range of physical and emotional symptoms, from muscle tension and stress to skin sensitivity and sleep disturbances. 

This carefully curated package is designed to provide targeted relief and profound relaxation, addressing key concerns often experienced during this transformative time.

This 60-minute package harmoniously blends two of our most sought-after menopause-supportive treatments:

• 30-minute Harmonising Salt Stone Massage (Head, Back & Shoulders): This specialised menopause massage focuses on releasing tension held in the upper body. It incorporates warm Himalayan Salt Stones, which are not only deeply relaxing but also rich in natural minerals like magnesium, potassium, and calcium. These minerals can be absorbed through the skin, promoting overall health and relaxation. The warmth helps to ease muscle tension and reduce inflammation, making it ideal for managing discomfort during menopause or muscle fatigue. The treatment concludes with the application of a Magnesium Balm, specifically massaged onto the shoulders for a 30-minute session. Topical magnesium is known for its ability to provide immediate muscle relief, ease anxiety and stress, support sleep quality, and may help with hot flashes, night sweats, fatigue, and brain fog. It can also support hormonal balance and enhance energy levels. This segment of the package offers the benefits of a targeted menopause massage for relaxation and tension relief.

• 30-minute Harmonising Magnesium Facial: This express facial is tailored to refresh and revitalise the skin and mind during times of hormonal change. Menopause can sometimes lead to increased skin sensitivity or dryness. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is then applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium itself is crucial for maintaining hormonal balance and overall emotional well-being, and topically it contributes to calming properties that ease anxiety and stress. This facial is perfect for re-balancing both skin and mind.

Together, these two treatments create a powerful synergy, offering comprehensive support for the challenges of menopause. The 30-minute Harmonising Salt Stone Massage provides deep muscle relaxation and mineral benefits, while the 30-minute Harmonising Magnesium Facial soothes and revitalises the skin while promoting mental calm. 

This package is a perfect way to experience the combined benefits of menopause massage and a supportive facial for total rejuvenation.

Duration & Price:

• 60 minutes – £106 (discounted package price)

This package offers a dedicated moment to pause, receive care tailored to your needs, and embrace wellness during menopause through harmonising therapies.

Direct link to book online: http://phore.st/P9tB1t

*If you prefer a similar 90-minute package instead, you may want to book our Harmony & Rejuvenation Package 2.