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Experience profound relaxation and targeted relief with our Harmonising Salt Stone Massage, a unique therapy designed to soothe the body and mind, particularly beneficial for women navigating the changes of menopause. Menopause can bring various discomforts such as muscle tension, sleep disturbances, stress, and fatigue. This specialised massage treatment offers a natural way to address these symptoms.

The Harmonising Salt Stone Massage is a deeply relaxing and restorative Thai Oil massage enhanced with two key elements: warm Himalayan Salt Stones and Magnesium Balm.

During your session, we use warm Himalayan Salt Stones. These stones are pre-heated and used as an add-on, similar to hot stones, but with distinct advantages. Unlike traditional basalt stones, Himalayan Salt Stones are rich in natural minerals, including magnesium, potassium, and calcium. These minerals can be absorbed through the skin during the massage, promoting overall health and relaxation. 

The warmth from the stones helps to ease muscle tension, reduce inflammation, and restore balance in the body. This makes the treatment ideal for those experiencing symptoms of menopause or muscle fatigue. This specific application of warm salt stones can be considered a form of specialised menopause massage, focusing on relieving tension and promoting mineral absorption.

To further enhance the benefits, a Magnesium Balm is applied at the end of the treatment. Magnesium is a vital mineral involved in numerous biochemical processes, including muscle relaxation, energy production, and maintaining hormonal balance. Applying the balm provides additional benefits:

• Immediate Muscle Relief: It can provide immediate relief from muscle tension and cramps.
• Eases Anxiety and Stress: Topical magnesium is known for its calming properties and can significantly ease anxiety and stress, promoting relaxation, especially during the challenging times of menopause.
• Supports Sleep Quality: The balm’s relaxing properties can help calm the mind and body before sleep, enhancing sleep quality.
• Relieves Hot Flashes and Night Sweats: Magnesium balm may provide relief from hot flashes and night sweats by calming the skin.
• Balances Hormones and Energy: It can support hormonal balance and enhance energy levels, helping to alleviate fatigue.
• Combats Fatigue and Brain Fog: Applying the balm may alleviate fatigue and improve mental clarity.

The Magnesium Balm is gently massaged into specific areas: on the shoulders for a 30-minute session, and on the shoulders and feet for a 60-minute session. This targeted application ensures maximum absorption and effectiveness. The salt stones are non-irritating and completely natural, and the balm is gently massaged in, making this treatment suitable even for sensitive skin.

This treatment stands out from a standard hot stone massage due to the mineral-rich Himalayan Salt Stones which help detoxify, improve circulation, and support hormonal balance – benefits particularly valuable during menopause. The addition of Magnesium Balm amplifies the muscle relaxation and stress relief, truly making this a harmonising menopause massage experience.

Sessions Available:

• 30 minutes (Head, Back & Shoulders) – £55
• 60 minutes (Full-body massage) – £86

Choose the Harmonising Salt Stone Massage for a unique therapeutic experience that deeply relaxes muscles, nourishes your body with essential minerals, and provides comprehensive support for managing the physical and emotional symptoms of menopause.

Direct links to book online:

Harmonising Salt Stone Massage 30 min

Harmonising Salt Stone Massage 60 min