Harmony & Rejuvenation Package 2

Spa package treatments in Brighton and Hove

Embark on a deeper journey of wellness and rejuvenation with our Harmony & Rejuvenation Package 2, specifically designed to provide comprehensive support for women navigating the menopause transition. Menopause is a natural biological process typically occurring between 45 and 55, but its symptoms, such as hot flashes, mood swings, sleep disturbances, joint pain, stress, and skin sensitivity, can significantly impact quality of life. 

This indulgent package combines our most effective therapies to address these common challenges, promoting relaxation and balance

This extended 90-minute package offers a powerful combination of treatments:

  • 60-minute Harmonising Salt Stone Massage (Full Body): This is a deeply relaxing and restorative Thai Oil massage enhanced with warm Himalayan Salt Stones and Magnesium Balm. Considered a specialised menopause massage, this full-body treatment targets muscle tension throughout the entire body. Warm Himalayan Salt Stones, pre-heated before use, are rich in natural minerals like magnesium, potassium, and calcium, which can be absorbed through the skin. The warmth and minerals help to ease muscle tension, reduce inflammation, and restore balance, making it ideal for those experiencing symptoms of menopause or muscle fatigue. Unlike standard hot stones, Himalayan Salt Stones help detoxify, improve circulation, and support hormonal balance—benefits particularly valuable during this phase of life. At the end of the 60-minute session, Magnesium Balm is applied and massaged into the shoulders and feet. The balm provides additional muscle relief, helps to ease anxiety and stress, supports restful sleep, may relieve hot flashes and night sweats, balances hormones and energy levels, and combats fatigue and brain fog. This full-body menopause massage offers profound physical and emotional benefits.
  • 30-minute Harmonising Magnesium Facial: This express facial is specifically tailored to support skin and mind during hormonal change. Menopause can affect skin hydration and vitality. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium is crucial for hormonal balance and emotional well-being, and its topical application contributes to calming properties that ease anxiety and stress.This facial segment provides a targeted approach to skin sensitivity and tension often experienced during menopause, enhancing skin hydration and promoting mental calm.

Together, the 60-minute Harmonising Salt Stone Massage and the 30-minute Harmonising Magnesium Facial create a synergistic experience. 

This package provides extensive muscle relaxation, mineral absorption, and deep tension release throughout the body with the full-body menopause massage, complemented by a revitalising facial that addresses skin concerns and promotes mental re-balance. It’s an optimal choice for comprehensive relief from the physical and emotional symptoms of menopause.

Duration & Price:

  • 90 minutes – £134 (discounted package price)

Indulge in the Harmony & Rejuvenation Package 2 for an extended session of targeted care, supporting your body and mind through menopause with harmonising massage and facial therapies.

Direct link to book online: http://phore.st/YJFDp

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Harmony & Rejuvenation Package 1

Spa package treatments in Brighton and Hove

Navigate the journey of menopause with grace and renewed well-being through our exclusive Harmony & Rejuvenation Package 1. Menopause is a natural phase, typically occurring between 45 and 55, but it can bring a range of physical and emotional symptoms, from muscle tension and stress to skin sensitivity and sleep disturbances. 

This carefully curated package is designed to provide targeted relief and profound relaxation, addressing key concerns often experienced during this transformative time.

This 60-minute package harmoniously blends two of our most sought-after menopause-supportive treatments:

  • 30-minute Harmonising Salt Stone Massage (Head, Back & Shoulders): This specialised menopause massage focuses on releasing tension held in the upper body. It incorporates warm Himalayan Salt Stones, which are not only deeply relaxing but also rich in natural minerals like magnesium, potassium, and calcium. These minerals can be absorbed through the skin, promoting overall health and relaxation. The warmth helps to ease muscle tension and reduce inflammation, making it ideal for managing discomfort during menopause or muscle fatigue. The treatment concludes with the application of a Magnesium Balm, specifically massaged onto the shoulders for a 30-minute session. Topical magnesium is known for its ability to provide immediate muscle relief, ease anxiety and stress, support sleep quality, and may help with hot flashes, night sweats, fatigue, and brain fog. It can also support hormonal balance and enhance energy levels. This segment of the package offers the benefits of a targeted menopause massage for relaxation and tension relief.
  • 30-minute Harmonising Magnesium Facial: This express facial is tailored to refresh and revitalise the skin and mind during times of hormonal change. Menopause can sometimes lead to increased skin sensitivity or dryness. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is then applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium itself is crucial for maintaining hormonal balance and overall emotional well-being, and topically it contributes to calming properties that ease anxiety and stress. This facial is perfect for re-balancing both skin and mind.

Together, these two treatments create a powerful synergy, offering comprehensive support for the challenges of menopause. The 30-minute Harmonising Salt Stone Massage provides deep muscle relaxation and mineral benefits, while the 30-minute Harmonising Magnesium Facial soothes and revitalises the skin while promoting mental calm. 

This package is a perfect way to experience the combined benefits of menopause massage and a supportive facial for total rejuvenation.

Duration & Price:

  • 60 minutes – £106 (discounted package price)

This package offers a dedicated moment to pause, receive care tailored to your needs, and embrace wellness during menopause through harmonising therapies.

Direct link to book online: http://phore.st/P9tB1t

*If you prefer a similar 90-minute package instead, you may want to book our Harmony & Rejuvenation Package 2.

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Mum to-be SPA

Spa package treatments in Brighton and Hove

Get ready for your special occasion with Little Jasmine’s Mum to-be SPA Package

This Spa treat incorporates a de-stressing pregnancy massage and an Elemis sensitive skin soother facial with the award winning Elemis product range. Which recreates and maintains the natural balance, health and vitality of the skin.

It indulges mind, body and senses with the exotic mix of 100% natural aromas. It finally energises, vitalises and protects with pure blends of carefully selected botanical extracts and essential oils, resulting in revealing the skin’s natural radiance.

No Synthetic Fragrance, Petrochemicals, Parabens, SLS or SLES are used in Thai Skin Therapy product range.

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FAR Infrared Sauna

Take relaxation to the next level with our brand new Sahara Infrared Sauna.

You can add a sauna session to any of our treatments, just ask to be added to your session at the time of your booking ( only over the phone). Each session’s duration is 30 min and incorporates shower time.

The cabin is big enough to fit comfortably up to two people.

What is Infrared Heat?

Quite simply infrared is the radiation that is produced by all warm objects from the sun or a tiled stove to our bodies. The German born English astronomer and composer, Sir William Herschel discovered in 1800 that the heat given off by the suns radiation increases just beyond the red end of the visible spectrum (the portion of the electromagnetic spectrum that is visible to and can be detected by the human eye). Although we cannot see infra-red radiation, we can feel it and there is no doubt about its effects.

How does it Work?

Radiation emitted by an infra-red source is absorbed into the skin and the underlying tissue layers. The body’s circulatory system then transmits this heat through the entire body. Infra-red is a safe form of long-wave radiation and an excellent way to relax and increase your general sense of well-being without side effects. Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment. Temperatures can reach up to 60 C.

Health Benefits

Removes Toxins and Mineral Waste

Increased blood circulation stimulates the sweat glands, releasing built-up toxins and waste. Daily sweating can help detoxify your body as it rids itself of an accumulation of potentially carcinogenic heavy metals (lead, mercury, zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulphuric acid and cholesterol.

Burns Calories and Controls Weight

As you relax in the gentle heat of the Sahara Valley sauna, your body is actually hard at work, producing sweat, pumping blood – and burning calories. According to a Journal of the American Medical Association report, in a single sauna session you may burn as many calories as you would rowing or jogging for 30 minutes. So you lose weight – not just water

Provides the Same Effects of Exercise

The heart receives a workout similar to a 20-30 minute FIR sauna session and the body perspires the same amount as a 6 mile run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from injuries that inhibit for rigorous activity. Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes soluble water at 42, when body sweats out fats and toxins.

Clears Cellulite

Sahara Valley saunas help clear ugly cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. And because the radiant heat of the Sahara Valley sauna warms three times as deeply as conventional saunas, it is significantly more effective at reducing cellulite.

Relieves Pain

The deep heat of your Sahara Valley sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.

Eases joint Pain and Stiffness

In Europe, radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. In addition, it has been proven effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.

Improves the Immune System

A sauna’s deep heat raises your body temperature, inducing an artificial fever. As it works to combat the “fever,” your body’s immune system is strengthened. Combined with the elimination of toxins and wastes produced by the intense sweating, your overall health and resistance to disease is increased. During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the “artificial fever”. Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.

Increases Blood Circulation and Strengthens the Cardiovascular System

As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops, for improved overall cardiovascular fitness.

Improves Skin

The profuse sweating achieved after just a few minutes in the Sahara Valley sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skin’s own natural nutrients to the surface. You’ll see improved tone, elasticity, texture and fresh colour.

Expel Toxins – Detoxification

Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify skin. Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a softer and firm complexion. Reduces wrinkle associated with aging.

Reduces Stress and Fatigue

Perhaps the most immediate relief your Sahara Valley sauna offers is simple relaxation, as it melts away the stresses and tensions of urban life. Just a few minutes in the gentle warmth of the Sahara Valley sauna gives you an overall massaging effect, soothing jangled nerves and knotted muscles. You’ll feel rejuvenated and renewed, restored in both body and mind.

You can add a sauna session to any of our treatments, just ask to be added to your session at the time of your booking ( only over the phone).

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Heavenly Experience

Spa package treatments in Brighton and Hove

The ultimate Spa experience begins with a Siamese glow body scrub and shower.

You are then treated with a Thai Foot massage Ritual with a collagen infused foot therapy followed by an amazing Four Hands massage treatment that will soothe away all your worries and aches.

Finally you complete your session with a refreshing and beautifying Classic Facial Treatment from the award winning Salon System Thai Skin Therapy product range. Which recreates and maintains the natural balance, health and vitality of the skin. It indulges mind, body and senses with the exotic mix of 100% natural aromas. It finally energises, vitalises and protects with pure blends of carefully selected botanical extracts and essential oils. resulting in revealing the skin’s natural radiance.

The Thai Skin Therapy product range contains no Synthetic Fragrance, Petrochemicals, Parabens, SLS or SLES.

After 2 and a half hours of pampering you emerge like a butterfly from a cocoon, transformed!

To book call us on 01273 911 500

Affordable, quality SPA packages by Little Jasmine Therapies in Brighton.

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Thai Harmony

Spa package treatments in Brighton and Hove

A special occasion or just want to be pampered? Then this is the perfect spa treatment for you!

Enjoy a relaxing a Siamese glow body scrub, shower and a Thai Fusion massage therapy which combines hot stones, deep tissue and yoga stretching techniques. Finally achieve supreme relaxation with our Thai Foot massage Ritual with a collagen infused foot therapy and a classic facial.

The Little Jasmine Spa Treatments and Massages are designed to promote a sense of general well-being and relaxation.

We understand how our everyday lives can cause stress, which then affects your whole body creating tension and muscle strain. A massage helps to ease discomfort, releases toxins, relieves stress and boosts circulation to reduce physical pain.

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Relax and Recharge

Spa package treatments in Brighton and Hove

Indulge yourself or treat a loved one with an Elemis frangipani oil massage and an add on of your choice :

  • Hot stones
  • Thai aromatic oil
  • Elemis face mask

Later we turn to treat your face with our classic Facial Treatment using the award winning Salon System Thai Skin Therapy product range. Which recreates and maintains the natural balance, health and vitality of the skin. It indulges mind, body and senses with the exotic mix of 100% natural aromas. It finally energizes, vitalizes and protects with pure blends of carefully selected botanical extracts and essential oils. resulting in revealing the skin’s natural radiance.

and finally a mood enhancing collagen infused foot therapy. The synergies of all three treatments build up to deliver supreme relaxation that will carry you away to the ancient times of Siam Kings and Queens

Add sauna for only £30

The Thai Skin Therapy product range contains no Synthetic Fragrance, Petrochemicals, Parabens, SLS or SLES.

Affordable, quality SPA packages by Little Jasmine Therapies in Brighton and Hove.

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Drift Away

Spa package treatments in Brighton and Hove

A mood enhancing massage session of your choice (HBS/ Thai Oil/ Deep Tissue ) a luxurious Facial treatment and a collagen infused foot therapy using our carefully selected professional products. Recreate and maintain the natural balance, health and vitality of the skin. Indulge mind, body and senses with the exotic mix of 100% natural aromas. Energise, vitalise and protect with pure blends of carefully selected botanical extracts and essential oils. Reveal the skin’s natural radiance.

Also choose on of the adds on from below to enhance your package for free :

Hot stones or Thai aromatic oil or Elemis face mask

The Thai Skin Therapy product range contains no Synthetic Fragrance, Petrochemicals, Parabens, SLS or SLES.

Add sauna for only £30

Affordable, quality SPA packages by Little Jasmine Therapies in Brighton.

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Soul To Sole

Spa package treatments in Brighton and Hove

Experience a 30 min energizing and stress relieving Thai Foot massage Ritual and a 60 min massage of your choice. Enjoy a herbal tea before selecting one of our massages. Plus, add sauna for £30.

You can choose from the following massage therapies:

Head, Back and Shoulder Massage

A head, back and shoulder massage relieves the tension in your back, shoulders and neck by focusing on your energy lines where knots form.

Incredibly relaxing, this type of massage also improves flexibility and clears blockages in your energy channels to increase the flow of blood and oxygen around the upper body.

Thai Oil Massage

A Thai oil massage combines Thai and Swedish massage techniques to promote serenity and a sense of well being.

Aromatic oil is firmly applied over your body in blissful and synchronized waves. A Thai oil massage can be used to relieve muscle tension as well as encourage relaxation.

Deep Tissue Massage

A deep tissue massage focuses on the different layers of tissue, working to relax, lengthen and release strain patterns within them, so that the body posture can realign itself.

This type of massage focuses on key areas of tension and works them to relieve pain and increase vitality.

 

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