Hot Stones massage in Brighton and Hove

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. The heat is both deeply relaxing and helps tight muscles release.

The heat of the stones penetrates deep into the muscle tissue releasing toxins and increasing lymphatic drainage. The heat is very soothing for aching joints and muscles. The depth of the massage stimulates a higher rate of tissue repair.

During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a set of heated stones. As the stones cool, the therapist replaces it with another.

The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

The strokes given to the body with hot stones are generally deeper than the average traditional massage movements due to the stones density; with an estimated efficiency ten times that of traditional massage.

* If you have inflammation or muscle injury, cold stones are sometimes used.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Thai Fusion massage in Brighton and Hove

Try our signature massage, a fusion of techniques and sensations. Western technique meets eastern philosophy and the result is a powerful fusion of amazing sensations and body healing results.

Thai Fusion Massage takes place on a massage table or a Thai mattress and is a combination of Hot Stones massage, Thai Traditional massage and Thai oil massage. The secret of the technique lies in the unique fusion of the various disciplines in one session. The overlapping strengths of each technique compound and reinforce the benefits thus multiplying its effectiveness. The treatment is also offered as a couples/duo sesion.

An amazing physical experience with the signature of May Meachayaa (Lead Therapist and owner)

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package.

Couples / Duo Traditional Thai massage in Brighton and Hove

(Prices are for two people)

Experience Traditional Thai massage with a friend or your partner.

A traditional Thai massage works by applying acupressure and assisted yoga.

You and your partner will lie on a special Thai mat and perform stretches along the energy lines of your body, known as the ‘Zen lines’. Traditional Thai massage is given over loose fitting clothes and is incredibly therapeutic.

Traditional Thai massage is especially effective for relieving back tension. It releases emotional and physical blockages, increases flexibility and opens up the joints.

Traditional Thai massage is a form of deep tissue massage, which encourages the flow of energy around the body. This is the perfect massage to enjoy with a friend or loved one.

The main benefits of Thai massage:

• Increases flexibility
• Improves muscle tone
• Increases movement of joints
• Releases tension in muscles
• Helps correct posture alignment
• Helps remove toxins from the body
• Works to combat stress

These conditions can respond well to Thai massage:

• Sciatica
• Lower back pain
• Neck pain
• Shoulder pain, frozen shoulder, rotator cuff injuries
• Knee pain
• Heel pain
• Muscular fatigue
• Poor posture
• Stiffness in the joints
• Iliotibial band friction syndrome
• Carpal tunnel syndrome
• Recurring headaches
• Insomnia
• Emotional trauma
• Low self esteem
• Hypertension

To achieve full energy balancing we recommend a session of 90 minutes to 2 hours. Shorter 60 minute sessions are better suited for follow up treatments but your massage therapist will be able to advise you both. You can also enjoy relaxing music throughout the treatment.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

To book call us on 01273911500

Deep tissue massage in Brighton and Hove

A deep tissue massage focuses on the different layers of tissue. This type of massage concentrates on working to relax, lengthen, and release strain patterns within muscle, tendons and fascia, so that the body’s posture can realign itself.

A deep tissue massage can be used to treat common injuries sustained by working out as well as general muscular issues. During the massage, we identify the areas in which you are experiencing muscle tightness or pinpoint potential muscular weakness, where left untreated could cause issues or injury.

Both physical and emotional traumas cause stiffening in muscles. Deep tissue massage releases toxins, relieves stress, boosts circulation as well as reduces stress and physical pain.

Our massage technique is tailored to you and your body’s needs. It is important to understand that working deeply does not necessarily mean applying lots of pressure and that a light touch can have an incredibly positive effect on the body and mind.

Benefits:

• Releases deep muscular tension
• Realigns muscles and fascia
• Improves posture and breaks poor postural habits
• Clears energy pathways within the body
• Releases emotional tension
• Relieves pain and increases vitality

At the end of your deep tissue massage we recommend enjoying a sauna session by using our spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Couples Thai Aromatic Massage in Brighton and Hove

(Prices are for two people)

This is a couples/duo massage, which uses aromatherapy to promote a sense of well-being and happiness.

A Thai aromatic massage uses essential oils derived from plants to improve mood as well as enhance cognitive function, boost health and prevent disease.

A Thai Aromatic Massage is an especially effective treatment for stress-related problems and a variety of chronic conditions.

This is the perfect massage treatment to enjoy together. Lie back and feel your worries and aches ebb away.

It’s important to remember that whilst this type of massage is incredibly effective in promoting good health, aromatherapy should not be used as a substitute for proper medical treatment.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Couples massage in Brighton and Hove

(Prices are for two people)

In this practice two people that can be a wife and husband, same-sex partners, girlfriend and boyfriend, or just good friends, are massaged by two different therapists, at the same time.

This massage incorporates Thai oil massage and traditional Thai massage techniques leaving you feeling total, deep relaxation.

Couples massage is also a great way to introduce a partner or friend who has never experienced massage and is apprehensive about it to this beneficial treatment.

Choose an hour of complete heaven or go for the total bliss of 2 hours! It’s fine to talk to each other through the massage if you want, or be quiet the whole time.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Thai aromatic massage in Brighton and Hove

Thai aromatic massage is a form of alternative medicine that uses volatile plant materials, known as essential oils, and similar aromatic compounds from plants, for the purpose of improving a person’s mood, cognitive function or health. Preliminary scientific evidence is growing in all these areas.

Essential oils, extracted from plants, possess distinctive therapeutic properties, which can be utilized to improve health and prevent disease.

This is an especially effective treatment for stress-related problems and a variety of chronic conditions.

PLEASE NOTE :

All the oils used are 100% pure distilled essential oils from pure natural, renewable sources / materials and distilled without the addition of harmful chemicals. Selected by experts. Not tested on animals. All of the above blends are 5% blend in Grapeseed Oil.

Please also remember that aromatherapy should not be used as a substitute for proper medical treatment.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Head, back and shoulders deep tissue sports massage in Brighton and Hove

A head, back and shoulder deep tissue or sports massage relieves tension on the back of your shoulders and neck. It works on the energy lines running along the top of your shoulders and down your shoulders and points at the base, where muscle knots can form.

Causes of Neck and Shoulder Pain

Bad posture; sitting cramped over a desk; hunched over a steering wheel; certain sports, such as golf; and illnesses such as asthma, can all cause strain and tension to the neck and shoulders.

The chest muscles shorten and contract, causing the muscles in the upper back to become overstretched. This results in rounded shoulders and tight, inflexible muscles in the neck and upper back. Stretching and relaxing the chest muscles, along with kneading the shoulders can help in reducing pain in the neck and shoulders.

Benefits

Head massage is an efficient form of massage therapy based on the ancient Ayurvedic healing systems. This alternative therapeutic practice involves giving a thorough rubbing down on your head/scalp, face, shoulders and the neck areas.

The basic concept of the head massage is derived from chakra-balancing, which, when performed, greatly augments your existing energy level. The massaging action, in fact, is aimed at clearing any blockages that may be present in your energy channels. Such blockage normally leads to unhealthy increase in the level of negative energy that causes many ailments.

The Head, Back and Shoulders Massage is highly relaxing; it helps relieve headaches and stimulates the nerves on your head. It exercises the scalp and stimulates blood circulation within your head to promote hair growth. It also strengthens hair roots and is thought to help prevent baldness.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Thai foot massage in Brighton and Hove

How does it work?

The underlying theory is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands and other parts of the body. For example:

• the tips of the toes reflect the head
• the heart and chest are around the ball of the foot
• the liver, pancreas and kidney are in the arch of the foot
• low back and intestines are towards the heel

Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.

A scientific explanation is that the pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.

What will I feel?

Most people find thai foot massage for the most part to be very relaxing.

It  shouldn’t be painful. If you feel discomfort, be sure to tell your therapist. He or she should work within your comfort zone.

Some areas may be tender or sore, and the therapist may spend extra time on these points. The soreness should decrease with pressure.

If you’re ticklish, not to worry. The therapist applies firm pressure to the feet.

Why do people get thai foot massage

• Stress and stress-related conditions
• Tension headaches
• Digestive disorders
• Arthritis
• Insomnia
• Hormonal imbalances
• Sports injuries
• Menstrual disorders, such as premenstrual syndrome (PMS)
• Digestive problems, such as constipation
• Back pain

The treatment is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing.

It is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.

It is recommended as a complementary therapy and should not replace medical treatment.

What is a typical treatment like?

A typical treatment is 45 minutes long and begins with a consultation about your health and lifestyle.

You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. You otherwise you remain fully clothed. The therapist will assess the feet and then stimulate various points to identify areas of tenderness or tension.

The therapist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to your comfort. Lotion or oil may be used.

How will I feel after?

Most people feel calm and relaxed after a treatment. They may even feel sleepy.

Occasionally, people feel nauseous, anxious, or tearful, but this is only temporary and is considered to be part of the healing process.

Precautions

If you’re pregnant, talk with your doctor first and let the reflexologist know.

Be sure to give the therapist a complete and accurate health history.

If you have foot ulcers, injury, or blood vessel disease such as blood clots, consult your doctor before having reflexology.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.

Thai oil massage in Brighton and Hove

Thai oil massage enhances body and mind through the combination of many different massage forms including Thai, aromatherapy and Swedish massage.

This synergistic treatment promotes serenity and a sense of well being. When massaging, aromatic oil is firmly applied over your body in blissful and synchronized waves, using the smooth stokes of Swedish massage, but also relieving the muscle tension with Thai massage techniques.

During Thai oil massage, massage therapists use massage oils to facilitate smooth, gliding strokes called effleurage. Other classic Thai oil massage moves include kneading, friction, stretching and (sometimes) tapping.

There is nothing like it!

Feel free to state your preference for pressure during the massage session. It can range from light to firm. Thai oil massage usually includes some deeper work on areas of specific muscle tension. If you want more intensive work and firmer pressure, opt for a deep tissue massage.

Finally, pamper yourself with a sauna session by using our ultra modern spa facilities at an extra fee or as part of a spa package. For this service booking in advance is required.