Therapy Category: Menopause Massage

Harmony & Rejuvenation Package 2

Spa package treatments in Brighton and Hove

Embark on a deeper journey of wellness and rejuvenation with our Harmony & Rejuvenation Package 2, specifically designed to provide comprehensive support for women navigating the menopause transition. Menopause is a natural biological process typically occurring between 45 and 55, but its symptoms, such as hot flashes, mood swings, sleep disturbances, joint pain, stress, and skin sensitivity, can significantly impact quality of life. 

This indulgent package combines our most effective therapies to address these common challenges, promoting relaxation and balance

This extended 90-minute package offers a powerful combination of treatments:

  • 60-minute Harmonising Salt Stone Massage (Full Body): This is a deeply relaxing and restorative Thai Oil massage enhanced with warm Himalayan Salt Stones and Magnesium Balm. Considered a specialised menopause massage, this full-body treatment targets muscle tension throughout the entire body. Warm Himalayan Salt Stones, pre-heated before use, are rich in natural minerals like magnesium, potassium, and calcium, which can be absorbed through the skin. The warmth and minerals help to ease muscle tension, reduce inflammation, and restore balance, making it ideal for those experiencing symptoms of menopause or muscle fatigue. Unlike standard hot stones, Himalayan Salt Stones help detoxify, improve circulation, and support hormonal balance—benefits particularly valuable during this phase of life. At the end of the 60-minute session, Magnesium Balm is applied and massaged into the shoulders and feet. The balm provides additional muscle relief, helps to ease anxiety and stress, supports restful sleep, may relieve hot flashes and night sweats, balances hormones and energy levels, and combats fatigue and brain fog. This full-body menopause massage offers profound physical and emotional benefits.
  • 30-minute Harmonising Magnesium Facial: This express facial is specifically tailored to support skin and mind during hormonal change. Menopause can affect skin hydration and vitality. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium is crucial for hormonal balance and emotional well-being, and its topical application contributes to calming properties that ease anxiety and stress.This facial segment provides a targeted approach to skin sensitivity and tension often experienced during menopause, enhancing skin hydration and promoting mental calm.

Together, the 60-minute Harmonising Salt Stone Massage and the 30-minute Harmonising Magnesium Facial create a synergistic experience. 

This package provides extensive muscle relaxation, mineral absorption, and deep tension release throughout the body with the full-body menopause massage, complemented by a revitalising facial that addresses skin concerns and promotes mental re-balance. It’s an optimal choice for comprehensive relief from the physical and emotional symptoms of menopause.

Duration & Price:

  • 90 minutes – £134 (discounted package price)

Indulge in the Harmony & Rejuvenation Package 2 for an extended session of targeted care, supporting your body and mind through menopause with harmonising massage and facial therapies.

Direct link to book online: http://phore.st/YJFDp

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Harmony & Rejuvenation Package 1

Spa package treatments in Brighton and Hove

Navigate the journey of menopause with grace and renewed well-being through our exclusive Harmony & Rejuvenation Package 1. Menopause is a natural phase, typically occurring between 45 and 55, but it can bring a range of physical and emotional symptoms, from muscle tension and stress to skin sensitivity and sleep disturbances. 

This carefully curated package is designed to provide targeted relief and profound relaxation, addressing key concerns often experienced during this transformative time.

This 60-minute package harmoniously blends two of our most sought-after menopause-supportive treatments:

  • 30-minute Harmonising Salt Stone Massage (Head, Back & Shoulders): This specialised menopause massage focuses on releasing tension held in the upper body. It incorporates warm Himalayan Salt Stones, which are not only deeply relaxing but also rich in natural minerals like magnesium, potassium, and calcium. These minerals can be absorbed through the skin, promoting overall health and relaxation. The warmth helps to ease muscle tension and reduce inflammation, making it ideal for managing discomfort during menopause or muscle fatigue. The treatment concludes with the application of a Magnesium Balm, specifically massaged onto the shoulders for a 30-minute session. Topical magnesium is known for its ability to provide immediate muscle relief, ease anxiety and stress, support sleep quality, and may help with hot flashes, night sweats, fatigue, and brain fog. It can also support hormonal balance and enhance energy levels. This segment of the package offers the benefits of a targeted menopause massage for relaxation and tension relief.
  • 30-minute Harmonising Magnesium Facial: This express facial is tailored to refresh and revitalise the skin and mind during times of hormonal change. Menopause can sometimes lead to increased skin sensitivity or dryness. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is then applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium itself is crucial for maintaining hormonal balance and overall emotional well-being, and topically it contributes to calming properties that ease anxiety and stress. This facial is perfect for re-balancing both skin and mind.

Together, these two treatments create a powerful synergy, offering comprehensive support for the challenges of menopause. The 30-minute Harmonising Salt Stone Massage provides deep muscle relaxation and mineral benefits, while the 30-minute Harmonising Magnesium Facial soothes and revitalises the skin while promoting mental calm. 

This package is a perfect way to experience the combined benefits of menopause massage and a supportive facial for total rejuvenation.

Duration & Price:

  • 60 minutes – £106 (discounted package price)

This package offers a dedicated moment to pause, receive care tailored to your needs, and embrace wellness during menopause through harmonising therapies.

Direct link to book online: http://phore.st/P9tB1t

*If you prefer a similar 90-minute package instead, you may want to book our Harmony & Rejuvenation Package 2.

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Harmonising Magnesium Facial

Designed specifically to support women navigating the changes of menopause, the Harmonising Magnesium Facial is a calming and revitalising treatment for both skin and mind. Menopause is a natural phase of ageing for women, typically occurring between 45 and 55, but the transition and its symptoms can vary greatly. Hormonal changes during this time can lead to discomforts such as stress, skin sensitivity, and fatigue.

This unique facial experience focuses on addressing these specific concerns. It incorporates the lifting and draining power of Gua Sha massage, a technique that helps to reduce puffiness and tension in the face. Gua Sha, combined with gentle massage techniques, can also promote relaxation and support overall well-being.

A key element of the treatment is a magnesium-rich mask. Magnesium is an essential mineral involved in over 300 vital biochemical processes in the body, crucial for functions like muscle relaxation, energy production, and maintaining hormonal balance. 

Applying a magnesium-rich mask helps to soothe inflammation, restore hydration, and boost skin vitality, offering direct benefits to the skin which may be experiencing dryness or sensitivity due to hormonal shifts. Topical magnesium is also known for its calming properties and ability to promote relaxation, which can significantly ease anxiety and stress.

The Harmonising Magnesium Facial is perfect for re-balancing both skin and mind during times of hormonal change. It provides a moment of deep relaxation and targeted support, helping to manage the physical and emotional challenges associated with menopause.

Sessions Available:

  • 30 minutes – £62
  • 60 minutes – £90

This facial offers a targeted approach to menopause-related skin and tension concerns, providing a soothing and revitalising experience that supports your well-being during this transformative time.

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Harmonising Salt Stone Massage

Experience profound relaxation and targeted relief with our Harmonising Salt Stone Massage, a unique therapy designed to soothe the body and mind, particularly beneficial for women navigating the changes of menopause. Menopause can bring various discomforts such as muscle tension, sleep disturbances, stress, and fatigue. This specialised massage treatment offers a natural way to address these symptoms.

The Harmonising Salt Stone Massage is a deeply relaxing and restorative Thai Oil massage enhanced with two key elements: warm Himalayan Salt Stones and Magnesium Balm.

During your session, we use warm Himalayan Salt Stones. These stones are pre-heated and used as an add-on, similar to hot stones, but with distinct advantages. Unlike traditional basalt stones, Himalayan Salt Stones are rich in natural minerals, including magnesium, potassium, and calcium. These minerals can be absorbed through the skin during the massage, promoting overall health and relaxation. 

The warmth from the stones helps to ease muscle tension, reduce inflammation, and restore balance in the body. This makes the treatment ideal for those experiencing symptoms of menopause or muscle fatigue. This specific application of warm salt stones can be considered a form of specialised menopause massage, focusing on relieving tension and promoting mineral absorption.

To further enhance the benefits, a Magnesium Balm is applied at the end of the treatment. Magnesium is a vital mineral involved in numerous biochemical processes, including muscle relaxation, energy production, and maintaining hormonal balance. Applying the balm provides additional benefits:

  • Immediate Muscle Relief: It can provide immediate relief from muscle tension and cramps.
  • Eases Anxiety and Stress: Topical magnesium is known for its calming properties and can significantly ease anxiety and stress, promoting relaxation, especially during the challenging times of menopause.
  • Supports Sleep Quality: The balm’s relaxing properties can help calm the mind and body before sleep, enhancing sleep quality.
  • Relieves Hot Flashes and Night Sweats: Magnesium balm may provide relief from hot flashes and night sweats by calming the skin.
  • Balances Hormones and Energy: It can support hormonal balance and enhance energy levels, helping to alleviate fatigue.
  • Combats Fatigue and Brain Fog: Applying the balm may alleviate fatigue and improve mental clarity.

The Magnesium Balm is gently massaged into specific areas: on the shoulders for a 30-minute session, and on the shoulders and feet for a 60-minute session. This targeted application ensures maximum absorption and effectiveness. The salt stones are non-irritating and completely natural, and the balm is gently massaged in, making this treatment suitable even for sensitive skin.

This treatment stands out from a standard hot stone massage due to the mineral-rich Himalayan Salt Stones which help detoxify, improve circulation, and support hormonal balance – benefits particularly valuable during menopause. The addition of Magnesium Balm amplifies the muscle relaxation and stress relief, truly making this a harmonising menopause massage experience.

Sessions Available:

  • 30 minutes (Head, Back & Shoulders) – £55
  • 60 minutes (Full-body massage) – £86

Choose the Harmonising Salt Stone Massage for a unique therapeutic experience that deeply relaxes muscles, nourishes your body with essential minerals, and provides comprehensive support for managing the physical and emotional symptoms of menopause.

Direct links to book online:

Harmonising Salt Stone Massage 30 min

Harmonising Salt Stone Massage 60 min

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