Spa package treatments in Brighton and Hove

Embark on a deeper journey of wellness and rejuvenation with our Harmony & Rejuvenation Package 2, specifically designed to provide comprehensive support for women navigating the menopause transition. Menopause is a natural biological process typically occurring between 45 and 55, but its symptoms, such as hot flashes, mood swings, sleep disturbances, joint pain, stress, and skin sensitivity, can significantly impact quality of life. 

This indulgent package combines our most effective therapies to address these common challenges, promoting relaxation and balance

This extended 90-minute package offers a powerful combination of treatments:

• 60-minute Harmonising Salt Stone Massage (Full Body): This is a deeply relaxing and restorative Thai Oil massage enhanced with warm Himalayan Salt Stones and Magnesium Balm. Considered a specialised menopause massage, this full-body treatment targets muscle tension throughout the entire body. Warm Himalayan Salt Stones, pre-heated before use, are rich in natural minerals like magnesium, potassium, and calcium, which can be absorbed through the skin. The warmth and minerals help to ease muscle tension, reduce inflammation, and restore balance, making it ideal for those experiencing symptoms of menopause or muscle fatigue. Unlike standard hot stones, Himalayan Salt Stones help detoxify, improve circulation, and support hormonal balance—benefits particularly valuable during this phase of life. At the end of the 60-minute session, Magnesium Balm is applied and massaged into the shoulders and feet. The balm provides additional muscle relief, helps to ease anxiety and stress, supports restful sleep, may relieve hot flashes and night sweats, balances hormones and energy levels, and combats fatigue and brain fog. This full-body menopause massage offers profound physical and emotional benefits.

• 30-minute Harmonising Magnesium Facial: This express facial is specifically tailored to support skin and mind during hormonal change. Menopause can affect skin hydration and vitality. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium is crucial for hormonal balance and emotional well-being, and its topical application contributes to calming properties that ease anxiety and stress.This facial segment provides a targeted approach to skin sensitivity and tension often experienced during menopause, enhancing skin hydration and promoting mental calm.

Together, the 60-minute Harmonising Salt Stone Massage and the 30-minute Harmonising Magnesium Facial create a synergistic experience. 

This package provides extensive muscle relaxation, mineral absorption, and deep tension release throughout the body with the full-body menopause massage, complemented by a revitalising facial that addresses skin concerns and promotes mental re-balance. It’s an optimal choice for comprehensive relief from the physical and emotional symptoms of menopause.

Duration & Price:

• 90 minutes – £134 (discounted package price)

Indulge in the Harmony & Rejuvenation Package 2 for an extended session of targeted care, supporting your body and mind through menopause with harmonising massage and facial therapies.

Direct link to book online: http://phore.st/YJFDp

Spa package treatments in Brighton and Hove

Navigate the journey of menopause with grace and renewed well-being through our exclusive Harmony & Rejuvenation Package 1. Menopause is a natural phase, typically occurring between 45 and 55, but it can bring a range of physical and emotional symptoms, from muscle tension and stress to skin sensitivity and sleep disturbances. 

This carefully curated package is designed to provide targeted relief and profound relaxation, addressing key concerns often experienced during this transformative time.

This 60-minute package harmoniously blends two of our most sought-after menopause-supportive treatments:

• 30-minute Harmonising Salt Stone Massage (Head, Back & Shoulders): This specialised menopause massage focuses on releasing tension held in the upper body. It incorporates warm Himalayan Salt Stones, which are not only deeply relaxing but also rich in natural minerals like magnesium, potassium, and calcium. These minerals can be absorbed through the skin, promoting overall health and relaxation. The warmth helps to ease muscle tension and reduce inflammation, making it ideal for managing discomfort during menopause or muscle fatigue. The treatment concludes with the application of a Magnesium Balm, specifically massaged onto the shoulders for a 30-minute session. Topical magnesium is known for its ability to provide immediate muscle relief, ease anxiety and stress, support sleep quality, and may help with hot flashes, night sweats, fatigue, and brain fog. It can also support hormonal balance and enhance energy levels. This segment of the package offers the benefits of a targeted menopause massage for relaxation and tension relief.

• 30-minute Harmonising Magnesium Facial: This express facial is tailored to refresh and revitalise the skin and mind during times of hormonal change. Menopause can sometimes lead to increased skin sensitivity or dryness. This treatment uses the lifting and draining power of Gua Sha massage to help reduce puffiness and facial tension. A magnesium-rich mask is then applied to soothe inflammation, restore hydration, and boost skin vitality. Magnesium itself is crucial for maintaining hormonal balance and overall emotional well-being, and topically it contributes to calming properties that ease anxiety and stress. This facial is perfect for re-balancing both skin and mind.

Together, these two treatments create a powerful synergy, offering comprehensive support for the challenges of menopause. The 30-minute Harmonising Salt Stone Massage provides deep muscle relaxation and mineral benefits, while the 30-minute Harmonising Magnesium Facial soothes and revitalises the skin while promoting mental calm. 

This package is a perfect way to experience the combined benefits of menopause massage and a supportive facial for total rejuvenation.

Duration & Price:

• 60 minutes – £106 (discounted package price)

This package offers a dedicated moment to pause, receive care tailored to your needs, and embrace wellness during menopause through harmonising therapies.

Direct link to book online: http://phore.st/P9tB1t

*If you prefer a similar 90-minute package instead, you may want to book our Harmony & Rejuvenation Package 2.